training23 July 2021

WORK IN THE MORNING AT MILANELLO

Morning training for the Rossoneri, and our second friendly tomorrow against Modena

The Rossoneri met at Milanello this morning for breakfast before heading down to the dressing rooms to kick off today's training session.

THE REPORT
The session began in the gym with some muscle activation and strength exercises using equipment, and then the group took to the pitch to continue warming up with a series of exercises done behind the goals. After this, the team was divided into two groups: the first carried out defensive tactical work on the raised pitch; the second a series of technical exercises. Before finishing the session, the team got back together to focus on ball possession.

SATURDAY 24 JULY
Tomorrow's programme includes not only training in the morning for the Rossoneri, but also a friendly against Modena at 17:00 CEST.


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