FITNESS AND TECHNICAL TRAINING AT MILANELLO

Coach Pioli and the Rossoneri's summer preparations continued today. At 9:30 CEST on Friday morning, the team met for breakfast at Milanello.

THE REPORT
At 10:15 CEST, the AC Milan players took to the pitch, and the players started the session with a session dedicated to activating their muscles. Then, the squad were divided into four groups: one group remained in the marquee for some anaerobic exercises, while another completed some aerobic exercise on the synthetic pitch behind the gym, and the remainder of the squad moved over to another pitch for some technical and shooting drills. 

CHECK OUT THE GALLERY FROM TRAINING

SATURDAY 29 AUGUST
On Saturday at Milanello, there will be another morning session, which will get underway at 10:30 CEST. 

Our Home Kit and Third Kit for the 2020/21 season are now available: visit our AC Milan Online Store now!