training
28 September 2022

MILANELLO: FOCUS ON STRENGTH AND SPEED

The team continued prep for the trip to Empoli

The team trained at Milanello this morning as they continued preparations for Saturday evening's trip to Empoli. Paolo Maldini and Frederic Massara were present to observe the session.

REPORT
The team started the session in the gym where they did a series of strength exercises. Training continued with speed drills and then a series of 1v1s. The team then moved on to work on possession of the football before finishing the session with a game on a reduced pitch.

THURSDAY 29 SEPTEMBER
The plan for tomorrow is to train in the morning.


The PUMA AC Milan Kits for 2022/23 are available; get them now!

Share on:

Latest news

Our partners

ComAve logo, consisting of a blue hexagonal graphic symbol with a white C on the left and the word “ComAve” with the payoff “United to win” below, both in blue