STRENGTH AND POSSESSION WORK

Breakfast at Milanello for the Rossoneri before heading to the changing room for today's training, still with a reduced squad due to the absence of the international players

REPORT
The group immediately took to the central pitch, starting with muscle activation and some athletic exercises to complete the warm-up phase. Training continued with a strength circuit, followed by possession drills. Next, there were a series of duels focused on numerical superiority/inferiority (two vs. one, two vs. three), before the usual small-sided match that wrapped up the day’s session

WEDNESDAY 11 SEPTEMBER
The schedule includes a morning training session.

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