BOXING DAY TRAINING FOR THE ROSSONERI

The Rossoneri were in for training at Milanello on Boxing Day, after having a couple of off for Christmas.  The squad met back up for lunch at the Training Centre to get back to work in preparing the league's restart on 4 January. Also in attendance were Paolo Maldini and Frederic Massara.

REPORT
The session started off in the gym, where the group carried out some a muscle activation exercises, before heading out onto the grass to continue their warm-up routine with some athletic work. In the meantime, the goalkeepers underwent specific exercises with the Goalkeeping Coach. 

Training continued with a series of ball-possession exercises, followed by further fitness work with a series of longer-distance runs, before finishing off with some technical work and shooting drills.

TUESDAY 27 DECEMBER
Tomorrow sees a morning session scheduled.

Tickets are available for AC Milan v Roma, AC Milan v Torino and AC Milan v Tottenham: see you at San Siro!