TECHNICAL AND ATHLETIC WORK AHEAD OF UDINESE

On a drizzly morning at Milanello, the Rossoneri held their second session of the week ahead of their next league encounter on Saturday 20 January in Udine.

REPORT
The team met up for breakfast before getting down to work. After activating their muscles in the gym, the group headed outside to continue their warm-up with the aid of low obstacles. The session continued with the Rossoneri divided into two groups.

The first set of players did rondos and carried out possession drills before completing a technical circuit. The second group, meanwhile, performed mobility exercises and a series of sprints. Training finished with strength work in the gym.

THURSDAY 18 JANUARY
The Rossoneri will hold another morning session tomorrow.

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