AC Milan have announced today they are offering fans free access to Headspace, a global leader in meditation and mindfulness, to introduce the club's "Milan is Yours" community support initiative, developed in response to the COVID-19 pandemic.
This initiative addresses the need for mental health support and guidance during this period of uncertainty and unpredictability. AC Milan will be providing fans with free access to Headspace's iOS and Android app, offering more than 1200 hours of meditation and mindfulness content including guided meditations, mindful workouts, sleep and kids content.
To mark the announcement, AC Milan will offer a complimentary one-month Headspace subscription to all the Rossoneri supporters. This will be extended to three months for all AC Milan Cuore Rossonero card holders. Fans can follow the club's social media platforms (Facebook, Twitter and Instagram) in order to receive their complimentary subscription.
On Friday, April 10th, AC Milan goalkeeper Asmir Begović will take part in a "Take Ten" live meditation session alongside Headspace co-founder and former Buddhist monk Andy Puddicome with the theme "Train Your Mind". Taking place at 7pm CET, the session will be publicly available to join via Headspace Instagram which you can follow at www.instagram.com/headspace or by searching for "Headspace" on Instagram.
The "Milan is Yours" initiative will encompass all community-driven projects rolled out by the club during the COVID-19 pandemic, enabling the AC Milan community of supporters to have direct touchpoints with the club, with a particular focus on the elderly and youth.