training25 August 2021

FOCUSED WORK FOR THE TEAM

From athletic to technical work at Milanello: match against Cagliari on the horizon

An afternoon training session today for the Rossoneri, who met at Milanello at 16:00 CEST ahead of the next league match – the first at San Siro – which sees AC Milan play against Cagliari on Sunday 29 August at 20:45 CEST.

THE REPORT

The squad began with muscle activation in the gym as usual, followed by some strength exercises with equipment. Afterwards, the team was divided into two groups: the first, made up of players not involved against Sampdoria, had a training match with the Primavera team; the second undertook athletic work through a series of springs along the length of the pitch and technical exercises.

THURSDAY 26 AUGUST

There’s only one training session tomorrow and it will take place in the morning.


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