The Rossoneri got back to work this morning at Milanello, where they met as usual for breakfast before going down to the changing rooms to start preparations for the next league match, which will see AC Milan in action in Bergamo on Sunday 3 October at 20:45 CEST.
Last night’s eleven starters completed a recovery session in the gym; at the same time, the other members of the squad worked on the central pitch, starting the training session with a warm-up behind the goals; after the warm-up, the group completed a series of possession exercises followed by technical work focused on finishing. Before returning to the changing rooms, the usual match was played on a reduced pitch.
THURSDAY 30 SEPTEMBER
Tomorrow’s schedule sees the team enjoy a rest day, with the resumption of training scheduled for Friday afternoon.
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