training
17 October 2023

FITNESS AND TECHNIQUE AHEAD OF JUVENTUS

Ball possession and shooting drills at Milanello before a training game with the Primavera

Training got back underway this afternoon following a two-day break. The group, which is not yet complete due to many players still being away with their countries on international duty, met back up for lunch before going out onto the training pitches. 

REPORT
The first part of the session was done in the gym, where the players carried out a muscle activation routine before moving outside. Their warm-up continued with some fitness exercises using low training obstacles and cones. A series of exercises on ball possession followed that with a focus on shooting. To finish off, a training game on a reduced-sized pitch was played with two teams made up of Primavera and first team players.

WEDNESDAY 18 OCTOBER
An afternoon session is scheduled for tomorrow.


The AC Milan PUMA Kits for 2023/24 are available: buy them now!

Share on:

Latest news

Our partners