TRAINING AT UCLA

It was a special morning for the Rossoneri today after carrying out a training session at the famous and acclaimed UCLA, (University of California), on the world's most prestigious universities. The squad left the hotel at around 09:00 local time and, after greeting fans present, started the training session just after 10:00.

REPORT
The group started off with a muscle activation routine, done with elastics and obstacles, before moving on some sprint and running exercises between cones to end the warm-up section. They were then divided into two groups for a focus on ball possession with two-touch exercises in small spaces. Following that was a small-sided game with little goals.

To conclude what was an intense morning's work in high temperature, the players reunited playing a training match on a reduced-sized pitch before finishing off with some distance running.

SUNDAY 30 JULY
The squad will return to train at the BMO Stadium where they will have a double session, with the afternoon one open to the public.

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