training16 July 2021

WORKING HARD AHEAD OF PRO SESTO

Training at Milanello this morning ahead of tomorrow's friendly

This morning, the Rossoneri ate at Milanello before getting changed for training.

THE REPORT
The team started in the gym, doing some muscular warm-ups and strength training using the equipment, then moved to the pitch behind the changing rooms, where they started with a series of Speed, Agility and Quickness exercises. Once that was done, the boys began to do some technical work with the ball, followed by a couple of possession-based drills; training finished with stretching, done along the side of the pitch.

SATURDAY 17 JULY
Tomorrow, the team will train in the morning and then, at 17:00 CEST, will face Pro Sesto in a friendly game.


#BackHome, Capsule Collection: check out the new collection to celebrate our return to the Champions League! 

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